The HOW’s, the WHY’s and the WHEN’s
One thing that separates an advanced practitioner and someone going through the learning curve is the HOW’s, the WHY’s and the WHEN’s. I often tell
One thing that separates an advanced practitioner and someone going through the learning curve is the HOW’s, the WHY’s and the WHEN’s. I often tell
A training partner of mine once asked me asked me if I thought sparring was important. I quickly answered yes to give him a short
I must say when it comes to the issue of belts, there are so many misconceptions. Let me make it clear!!! Belts aren’t everything but
You’re Never Too Old to Master BJJ Unlike many sports or activities, the thoughts of someone in their 30’s or 40’s picking up an entirely
Level: Easy Yield: 6 to 8 servings Nutrition Info Total: 1 hr Prep: 15 min Cook: 45 min Ingredients 1/2 sleeve (about 20) whole-grain salted
This sounds clichè but basics y’all…. BASICS! Quite simply, if you don’t get the beginner/ basic level technique down it’s going to hold you back
Independence Day History On July 4, 1776, the 13 colonies claimed their independence from England, an event which eventually led to the formation of the United
Athletes vs Non-athletes Before I even continue with this, just note that although I am a jiujitsu practitioner (blue belt), I’m primarily a Taekwondo teacher(
The Normandy landings were the landing operations and associated airborne operations on Tuesday, 6 June 1944 of the Allied invasion of Normandy in Operation Overlord
Brazilian Jiu-Jitsu (BJJ) is one of the world’s fastest-growing martial arts. Students of all ages and from all walks of life practice the art for